Here's how to cope when all the negative news is triggering you.

“When we tell people to do their jobs, we get workers. When we trust people to get the job done, we get leaders.” Simon Sinek

Have you ever wondered what the health impact of a stressful day was?

Dreading the amount of time you spend going through your inbox?

Guess Who It Told?

 The Duke of Sussex explains why the next step must be to hold social platforms accountable.

You can preserve your kids' vision even as screen-time becomes a bigger part of their lives.

Imagine what we could do with our money, and hours, if we set our phones aside for a year.

Nip screen-time excesses in the bud with summer screen rules that start today.

Parent’s can let down their guard a bit. What matters is child, content, and context.

When it comes to voicing opinions about teens and screen time, adults are often the ones doing the talking.

…And Survived.

Can cell phones ever really benefit students in class, or are they best left tucked away?

Cell phones that were turned off and stashed away silently reasserted themselves—distracting working students anyway.

Are you ever tempted to check your phone in class? It seems harmless enough to take a quick peek

76.19% of teachers surveyed say they find cellphones in the classroom to be distracting.

Any teacher will tell you, class has never been the same since kids started coming to school with cellphones.

Multitasking leads to shallower thinking and more time spent working, especially for kids who struggle with attention

it is your number one job as a parent to get in your kid’s way at all times.

Solutions run the gamut—from tech breaks to tech take-overs