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THE PRACTICE OF LIFE
THE PRACTICE OF LIFE
What We Do
Team
The Bright Side
Library
THE PRACTICE OF LIFE
THE PRACTICE OF LIFE
What We Do
Team
The Bright Side
Library
What We Do
Team
The Bright Side
Library

MINDFULNESS

Mind going a million miles a minute?
Kate Larson 8/1/21 Kate Larson 8/1/21

Mind going a million miles a minute?

Slow down with this breathing exercise.

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Why Breathing Is So Effective at Reducing Stress
Kate Larson 8/1/21 Kate Larson 8/1/21

Why Breathing Is So Effective at Reducing Stress

What can you do to stay calm, rational, and productive when dealing with a stressful situation?

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