MINDFULNESS

5 reasons to start a mindfulness practice

Kate Larson 8/1/21 Kate Larson 8/1/21

5 reasons to start a mindfulness practice

And how it can help you.

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The Art of Welldoing | Do with Do Breathe

Kate Larson 5/3/21 Kate Larson 5/3/21

The Art of Welldoing | Do with Do Breathe

Mind full to mindful.

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Episode 63: Remembering to Breathe

Kate Larson 5/3/21 Kate Larson 5/3/21

Episode 63: Remembering to Breathe

How a doctor stays calm and centered during times of uncertainty, one breath at a time.

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