Your emotional state affects the quality of your life and your health.

Diet, sleep, and inflammation can all contribute to anxiety.

Do you consider consulting with a mental health professional about depression?

The setting for adolescent mental health care looks ever more like this doctor's office in Kentucky.

The experts caution against it, but say it’s all in what you believe.

With a successful career, who would believe football sensation Ricky Williams dreaded the thought meeting a fan on the street?

He crafted a joyful image to cover the pain of the past.

Our thoughts, feelings, and behaviors are all connected.

Symptoms in children may initially be mistaken for other conditions.

Expert advice on how to gently offer help and compassion.

Training children in managing upsets may hold promise for preventing anxiety later in their lives.

Simone Biles at the Olympics.

Rats prefer to help their own kind, and human brains may be wired the same way.

NBA commissioner Adam Silver believes that many NBA players feel isolated and anxious.

Feeling unsettled? Anxious? Overwhelmed? Welcome to the summer of 2021.

Feeling blue even though everyone seems to be basking in perfect summer weather?

The pandemic has been the psychological workout of their lives. The next few months can be a time of recovery.

We all get upset from time to time—it often feels good to let it all out.

A strong connection.

Your brain needs downtime to remain creative and generate its most innovative ideas.