The drug of choice today is the phone.

If you want to use your smartphone less often, stop looking at it so much.

Is it time to turn them all off for good?

Digital addiction has long-term ramifications for our health, relationships and life purpose.

…And What Teens Wanted To Know About That.

The people who are closest to a thing are often the most wary of it.

Advice on how to unplug-and the benefits that come with it.

Imagine what we could do with our money, and hours, if we set our phones aside for a year.

…And Survived.

Can cell phones ever really benefit students in class, or are they best left tucked away?

76.19% of teachers surveyed say they find cellphones in the classroom to be distracting.

Any teacher will tell you, class has never been the same since kids started coming to school with cellphones.

it is your number one job as a parent to get in your kid’s way at all times.

They want our help disconnecting from them.