Lack of Sleep in Teens Is Serious, What You Can Do to Help

SLEEP

Lack of Sleep in Teens Is Serious, What You Can Do to Help

Kate Larson 1/15/21 Kate Larson 1/15/21

Lack of Sleep in Teens Is Serious, What You Can Do to Help

The grouchiness, the complaints, the naps on the couch — what should we do about it?

Less Sleep, More Time Online Raise Risk For Teen Depression

Kate Larson 1/14/21 Kate Larson 1/14/21

Less Sleep, More Time Online Raise Risk For Teen Depression

Teenagers' sleep patterns may be a clue to their risk of depression.

The Best Thing You Can Do for Your Health: Sleep Well

Kate Larson 1/14/21 Kate Larson 1/14/21

The Best Thing You Can Do for Your Health: Sleep Well

Do you think you got enough sleep this past week?