CASE STUDY
EVIDENCE BASED LESSONS
WHAT I WISH I KNEW IN HIGH SCHOOL
Inspired by the NYT 30-Day Well Challenge, this series takes short video reflections from "near peers" and builds a concise, evidence-based lesson around it.
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CASE STUDY
WELL-BEING INITIATIVE
THE FUTURE YOU + CALHOPE INITIATIVE
‘The Future You’, was selected as a new offering for a statewide CA initiative, CalHope. An innovative, grade 6-12 pathway that dives into the science of well-being and builds capacity for self-care and healthy lives.
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THE FUTURE YOU + HIGHER EDUCATION
IT STARTED WITH TWO QUESTIONS
No.1
No.2
Future-proofing your health, mind + body, is a complex and important area of learning. It should be relevant, backed by quality data, and should capture the imagination. We want to inspire people to engage in new practices that will translate into lasting change.
Why should you trust Practice of Life? Because we’ve done the research to back the work.