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What I Wish I Knew in High School

Inspired by the NYT 30-Day Well Challenge, this series takes short video reflections from "near peers" and builds a concise, evidence-based lesson around it.

See more about WIWIKIHS campaign.

The Future You + Calhope Initiative

‘The Future You’, was selected as a new offering for a statewide CA initiative, CalHope. An innovative, grade 6-12 pathway that dives into the science of well-being and builds capacity for self-care and healthy lives.

See more about The Future You + Calhope Initiative.

The Future You + Higher Education

Research Survey: Teens + Parents

View Report Here

Research Survey: BHS Cell Phone Survey

View Report Here

It started with two questions:

 

How can people…

1. Be up to the challenges of modern life, mind and body?
2. Learn to thrive early, in order to have the greatest lifelong impact?

 

Future-proofing your health, mind + body, is a complex and important area of learning. It should be relevant, backed by quality data, and should capture the imagination. We want to inspire people to engage in new practices that will translate into lasting change.

Why should you trust Practice of Life? Because we’ve done the research to back the work.

 

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