Your emotional state affects the quality of your life and your health.

Diet, sleep, and inflammation can all contribute to anxiety.

Do you consider consulting with a mental health professional about depression?

The setting for adolescent mental health care looks ever more like this doctor's office in Kentucky.

Stressful events make teens vulnerable to anxiety and depression.

The experts caution against it, but say it’s all in what you believe.

With a successful career, who would believe football sensation Ricky Williams dreaded the thought meeting a fan on the street?

Former NFL Running Back Ricky Williams Shares His Struggle with Social Anxiety.

He crafted a joyful image to cover the pain of the past.

When we experience stress, we may pull away from others rather than seeking their company.

Depression is not a life sentence of gloom and doom. It is highly treatable.

Our thoughts, feelings, and behaviors are all connected.

Symptoms in children may initially be mistaken for other conditions.

Expert advice on how to gently offer help and compassion.

Training children in managing upsets may hold promise for preventing anxiety later in their lives.

Simone Biles at the Olympics.

Rats prefer to help their own kind, and human brains may be wired the same way.

NBA commissioner Adam Silver believes that many NBA players feel isolated and anxious.

Feeling unsettled? Anxious? Overwhelmed? Welcome to the summer of 2021.

Feeling blue even though everyone seems to be basking in perfect summer weather?