The pandemic has been the psychological workout of their lives. The next few months can be a time of recovery.

We all get upset from time to time—it often feels good to let it all out.

A strong connection.

Your brain needs downtime to remain creative and generate its most innovative ideas.

…And It's Not Just Lockdown.

Here's how to smooth the transition.

Many of the traditional measures that indicate a teen is thriving have been rendered irrelevant.

'We Feel Lost in Time'.

The sugar-laden foods we often crave when we are stressed or depressed, may be the least likely to benefit our mental health.

As it turns out, that big purple dinosaur might have been on to something when he decided that hugs were the standard greeting.

And How Parents Can Learn To Back Off

Social media is just one factor in wider concerns about children’s mental health.

Cavaliers forward Kevin Love says he had panic attack during game.

Coa, takes a proactive approach to therapy.

Guiding children toward mastery of new skills can help them thrive.

Self-compassion can be an effective tool as this long and isolating winter drags on.

Dr. Nadine Burke Harris had one of those rare and amazing “aha!” moments

He brought me so low, below myself, that the idea of leaving him

Parents are often surprised to find that, even late into high school

Crisis Text Line and other mental health professionals see a rise in teen anxiety.